Posts Tagged by weight loss

wiehgt loss sad

How to Lose Weight Without Suffering

Food is an integral part of society. Friends and families celebrate special events together or spend time with meals. Every holiday has its very own food event. But when you’re limiting the things you eat, it will feel very depressing… Read More…

tropical-coconut-trees

Losing Weight: The Lazy Way

It was easy pickings back in the Philippines. I lose weight everyday– without even trying. The trick? Never let your body adjust to the heat.       I landed in NAIA around February. And it was still 54 Fahrenheit (12 Celsius)… Read More…